Category: Health & Fitness

So, did you know that there are such things as good stress and bad stress, and do you know the difference between the two? Good stress is that stress that puts a fire under you making you more productive and rise to an occasion. Bad stress is the stress you take on that drowns you to a point that it’s hard to overcome… it can cause you physical, mental, and emotional pain. We encounter stress everywhere, and learning how to deal with stress is very important, but the last place we want to encounter stress is at home….

Injuries are just flat out no fun, whether it’s for kids or adults. It’s a little more daunting for adults in the aspect that it can cut into your source of income, but with kids, injuries can cut into their education and attendance. The severity of the injury is what will determine whether or not school or work will be missed. For kids, especially of the younger ages, injuries can be very traumatic for them, and the parents as well. As a parent, you’re a little panicked because you don’t know how damaging their injury is when it…

An accident or injury may have been unexpected and painful. While a little cut or bruise might not require medical attention, you may need to consult a doctor or nurse if you experience intense pain or unusual symptoms. For example, if you hit your head, you must seek medical attention if you experience dizziness or fatigue to avoid a concussion. If you want to protect your health in the future, read the six best steps what to do after an accident. Choose Between Urgent and Emergency Care There is a big difference between urgent and emergency care. If…

Drug screenings are ever common in the work place.  They’re designed to keep the business and other employees safe from legal harm.  However, drug screenings are not perfect by any stretch of the imagination. This means that there are medications out there right now that, while perfectly safe to use and may even be prescribed by a doctor, can trigger a drug screening and result in a false positive. This means that it could hinder someone from getting a job, or affect the emotional toll of a person. It can also affect your health and overall fitness to…