6 of the Most Common Sports Injuries

Extreme sports consists of some of the most thrilling and life-threatening activities there are. They all have a high risk of common sports injuries by either involving extreme speeds, heights, stunts, and even death. That is also one of the reasons why these adrenaline junkies enjoy participating in such sports and activities. More and more people have attracted to exceptional sports due to exposure and competitions. There are many different types of extreme sports, including:

  • Surfing
  • Parachuting
  • Skateboarding
  • Bungee Jumping
  • Snowboarding
  • BMX Racing
  • Cave Diving
  • Parkour
Falling from Skateboard
Image by Flickr

Injuries associated with extreme sports can be crucial. You can compare traditional sports and intense ones with their shared pattern in athlete injury. Some of the most dangerous sports and activities desired and even suggested by others. They are all different though when it comes to risk ratios. There are patterns for these injuries and the two types include injury caused by inexperienced athletes and those who are professional extremists.

1. Broken Bones/Sprains

Broken bones are prominent injuries in almost every extreme sports there is, from skateboarding to BMX racing. These incidents usually happen when an athlete falls or tries to break their fall. Bone breaks and sprains of the limbs can be extremely painful and take extended periods of time to recover. Sometimes athletes thrown out from their vehicle and that results in broken bones. Some cases cause damage to the fragile ribs easily.

2. Head/Brain Injury

The most life-threatening injury that can happen during an ultimate sport is a head or brain injury. These injury types can have major effects on your health and daily lives. Head trauma usually caused by impact and can result in long term issues. Any trauma to the brain is prominent in sports dealing with speed and risks of impact. Some traditional sports have criticized for causing life threatening concussions and brain damage due to constant heavy impact.

There are many different types of brain and head injuries, which include:

  • Hematoma
  • Concussion
  • Hemorrhage
  • Skull fracture
  • Edema
  • Brain Contusion

Extreme sports lead when it comes to the amount of head injuries that take place. Due to the risks associated with these sports, the probability of getting hurt increases. The severity of the injury increases as well. There are times when people suffer from head injuries due to accidents and may need legal assistance. There are times when waivers have to be signed and fault is on the athlete only.

3. Spinal Injury

Spinal injuries aren’t as prominent in sports as lacerations or broken bones are, but they can be either life-threatening or life-changing. These types of injuries occur in the spinal are including various parts like nerves and spinal discs. They can be extremely serious injuries and can change the way you walk and move. You may have knowledge on herniated discs and how they affect victims of car accidents. These injuries happen in intense sports, especially ones dealing with speed and mobility like racing or boarding.

Causes of spinal issues are usually due to job related factors, assault, or sports injuries. They can be accompanied by other injury types like head and neck injuries. The risk of further health issues and the possibility of long-term problems, whether it is mentally, physically or financially.

4. Lacerations

One of the most popular injuries in exceptional sports is lacerations. These types of injuries are the most common in surfing, though. This is because there are many different types of sharp objects in the water including animals. Those who are in the water are at a higher risk of getting injured by an animal, like a shark bite or jellyfish sting.

Lacerations occur when there are possible sharp objects around. When racing it can be a prominent injury as well, through collision accidents or vehicle issues. It can happen as a result of fall or trying to break a fall also. Though lacerations may seem small compared to other common sports injuries, but it should be taken just as serious. Wounds can lead to other health issues if not cared for properly, including infection.

5. Neck Injury

There is high demand of movement required to participate in extreme sports. This can lead to a higher probability of common sportsinjuries. Neck injuries are just as popular among intense sports. There are multiple parts of your neck that could be harmed during an accident. Any kind of muscle strain or tension can cause the neck to ache and become stiff. Sometimes these injuries are due to overuse and sometimes they are the result of an accidental event.

Whiplash is a common form of neck injury and is prominent in car accidents. Usually when this happens the soft tissue in the neck gets injury. You can also call these issues sprains as well. Treatments are dependant on the cause of the common sports injuries because sometimes surgery may be necessary and sometimes only physical therapy needed.

Featured Image Courtesy by Flickr

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